Question

What is roughage with two example

Answer 1

fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.Coarse food high in fiber but low in nutrients; its bulk stimulates peristalsis.Indigestible materials that are part of a healthy diet to promote the action within the intestines to prevent constipation. EX-whole grain foods.wheat and corn bran.legumes such as beans and peas .MARK AS BRAINLIEST PLEASE

Answer 2

Roughage is a fiber which is nutritious for our body.

it is useful in digestion of our food.

it is fibrous.

it is indigestible that means it cannot be digested.

examples are oats,carrot and orange