Question

what is roughage?
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Answer 1

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

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Answer 2

Answer:

roughage is one of the essential component needed by our body it has fibre

Explanation:

so it is significant for digestion