Question

what is rumination ​

Answer 1

Answer:

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The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions.

hope it helps you stay safe and blessed ❤️

Answer 2

Answer:

the concept of thinking about the same same thoughts which tends our emotions to be sad .