what is Ruminationव्हाट इज रूमिनेशन
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the act of pondering or musing on something:
Understanding little of what was happening, I was semi-consciously storing away experiences, impressions, and ideas for later rumination.
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The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions
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