what is sadness????¿¿¿¿
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Feeling down or unhappy in response to grief, discouragement or disappointment; if ongoing, may indicate depression.
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The Anxiety and Depression Association of America (ADAA) note that depression is one of the most common mental health illnesses in the United States.
Feeling sad is an integral part of depression, but they are not the same. Knowing and understanding the differences can help a person recognize when to seek treatment.
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