What is Satkarm explain it????
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- One of the vital part of yoga is yogic detoxification (satkarma). 'Shatkarma' known as Shatkriya is a compound word consisting of two components: 'shat' meaning 'six' and 'karma' mean action or task. ... These six technique of yogic cleansing can make the body clean , strong and removes accumulated toxins in our body.
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Shatkarma means six karmas or kriyas. ... Shatkarma consists of purificatory processes which cleanse the specific organs of the body by detoxifying them. The purification helps to keep the body and mind healthy. There are six cleansing processes described in Hatha yogic texts.
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