what is self discipline? and how to follow it?
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Answer:
Self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally
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What is self discipline?
- It's the ability to control your impulses, emotions, reactions and behaviors; it allows you to forego short-term gratification in favor of long-term satisfaction and gain.
How to follow it?
- Countdown, then take action.
- Put your goals where you can see them every day.
- Remind yourself why you started.
- Set small goals first.
- Practice prioritizing.
- Know your weaknesses.
- Get friends to hold you accountable.
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