What is Self Discipline? Why is self Discipline Important? What can one do to Discipline Oneself?
Answers
Answer:
Self-discipline allows you to stay focused on your goals. It enables you to stay in control of yourself and of your reaction to any situation. Self-discipline is like a muscle: the more you train it, the stronger you become. Lack of self-discipline can cause low self-esteem
Answer:
Self-discipline allows you to stay focused on your goals. It enables you to stay in control of yourself and of your reaction to any situation. Self-discipline is like a muscle: the more you train it, the stronger you become. Lack of self-discipline can cause low self-esteem.
According to an article in Psychological Science, self-discipline is a better predictor of academic success than IQ. A study found that highly self-disciplined adolescents outperformed their more impulsive peers on every academic-performance variable, including report card grades, standardized achievement test scores, admission to a competitive high school, and attendance.
Self-discipline is about making wise choices. From the food you eat to the amount of exercise you do is dependent on how disciplined you are. For example, exercise promotes a sense of control over the body that may translate to an improved sense of control over other aspects of life which is a key defense against stress. Those who exercise regularly demonstrate higher levels of self-esteem and maintain a sense of self-discipline. The five pillars of self-discipline are acceptance, willpower, hard work, industry, and persistence.