Question

what is self management???​

Answer 1

Answer:

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Self-management means being able to manage the daily tasks to live well with one or more chronic conditions. It means having the skills and confidence to take charge of your medical needs, your everyday roles and responsibilities, and your emotions. You are able to live a healthy live with your chronic health condition.

The “Living a Healthy Life” workshop develops self-management skills among people in a small group setting. You will learn a process for setting goals each week and solving some of the problems you experience. The workshop allows you to “tailor” the program to your own needs. Participants take an active role in learning self-management. They try new ideas, listen to others and share their progress with the group.

Answer 2

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what is self management???

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Self management is Managing yourself to achieve the pre determined tasks or goals that you have set for yourself by your action ,organising your time and being accountable for your decisions