what is self management? explain advantage of self management?
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Explanation:
Self-management skills are your ability to regulate and control your actions, feelings, and thoughts, With these skills, you can follow through on the work you're supposed to be doing. Likewise, being able to manage yourself can help you be more successful in your goal-setting efforts.
a person showing self-management is able to calm down, not yell or act out, in moments of anger or frustration.
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