what is Served for five times in Mid day meal ?
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write a speech to be delivered at the morning assembly of your school/ college on the topic,say no to plastic bags'.
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Food Grains 100 gms 150 gms
Pulses 20 gms 30 gms
Vegetables (leafy also) 50 gms 75 gms
Oil & fat 5 gms 7.5 gms
Salt as per needed
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