What is sintific nutrition ...give 5 example
Answers
Answer:
Nutrition, more specifically nutritional science, is the science that studies the physiological process of nutrition, interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.[1]
The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduces risk of foodborne illnesses. The seven major classes of human nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities).
Nutrition science concentrates on the study of metabolic (metabolism and metabolic pathways) and physiological responses of the body to diet, along with the biochemical processes through which food substances change during metabolism.