Question

what is sleep????????​

Answer 1

Answer:

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings.

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Answer 2

The body's rest cycle. Sleep is triggered by a complex group of hormones that are active in the main, and that respond to cues from the body itself and the environment.

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