what is social anxiety?
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A chronic mental health condition in which social interactions cause irrational anxiety.
For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment.
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When having to perform in front of or be around others, people with social anxiety disorder tend to: Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice.
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