What is spinning ?
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Spinning is the process of taking textile fibers and filaments and making them into yarn. For thousands of years, people spun natural fibers into yarn by hand. Today, spinning involves many methods and different machines, depending on what kind of yarn is being made.
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Indoor cycling, often also called spinning, as an organized sport, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
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