Question

What is Sports Psychology?​

Answer 1

Answer:

Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology and psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors.

Answer 2

Answer:

Sports Psychology:-

• Sports Psychology is an applied psychology involving applications of psychological principles to the field of physical education and sports.

Explanation:

❍ Importance of Sports Psychology:-

• Improves performance.
• Helps in understanding behaviour.
• Helps to learn motor skills.
• Prepares players psychologically.
• Helps to control emotions.