what is sprain ??? Answer in your own words...
Answers
Answered by
1
Explanation:
wrench or twist the ligaments of (an ankle, wrist, or other joint) violently so as to cause pain and swelling but not dislocation.
"he left in a wheelchair after spraining an ankle"
Answered by
3
Answer:
WHAT IS SPRAIN?
Explanation:
A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. Falling, twisting, or getting hit can all cause a sprain. ... A strain is a stretched or torn muscle or tendon.
Your ligaments are tough, elastic-like bands that connect bone to bone and hold your joints in place. A sprain is an injury to a ligament caused by tearing of the fibers of the ligament. ... Wrist, knee and thumb sprains are also common. Sprained ligaments often swell rapidly and are painful.
TREATMENT
- Rest. Avoid activities that cause pain, swelling or discomfort.
- Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. ...
- Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. ...
Elevation.
PLZ MARK AS BRAINLIEST.
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