what is sprouting barley ?
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Instructions for Sprouting Barley
Rinse ½ cup whole barley and remove any debris or stones. Drain. Place barley in a quart-size sprouting jar or other sprouting container. Fill with water, cover with a sprouting screen or mesh sprouting lid. Soak at least 6 hours or overnight.
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Instructions for Sprouting Barley
Rinse ½ cup whole barley and remove any debris or stones. Drain. Place barley in a quart-size sprouting jar or other sprouting container. Fill with water, cover with a sprouting screen or mesh sprouting lid. Soak at least 6 hours or overnight.
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