Question

what is strength in physical education ​

Answer 1

Explanation:

Strength is the ability to exert a force against a resistance made by a muscle or a group of muscles. TYPES OF STRENGTH. Remember that for most activities you will require a combination of all these forms of strength.

Answer 2

Answer:

Strength is the ability to exert a force against a resistance made by a muscle or a group of muscles. TYPES OF STRENGTH. Remember that for most activities you will require a combination of all these forms of strength.