what is stress and tiredness?
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Tiredness is a state of the mind and/or body feeling the need for rest.
Stress is the non specific reaction of the mind and/or body to any demand. Stressors can cause just about everything from a fleeting momentary reaction (startle response) to a heart attack.
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Tiredness is a state of the mind and/or body feeling the need for rest. Stress is the non specific reaction of the mind and/or body to any demand.
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