Question

what is stress and what are the negatives caused by it? ​

Answer 1

Answer:

Please check the answer below.

Explanation:

Stress is a feeling of mental, emotional and/or physical strain. It can make you tired, nervous, anxious, angry, etc.

Some of the negative effects caused by it are-

1. It can make you short-tempered, frustrated, etc.

2. It can cause low energy and tiredness.

3. It can cause high levels of anxiety.

4. It degrades one's mental health.

5. High levels of stress can also cause insomnia.

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