what is stress define its types
Answers
Answer:
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being.03-Aug-2020
Explanation:
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being
There are several types of stress, including: acute stress. episodic acute stress.
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1) Chronic stress
2) anxiety.
3) cardiovascular disease.
4) depression.
5) high blood pressure.
6l a weakened immune system.