Psychology, asked by harithev, 1 year ago

what is stress?how to reduce stress?

aman240292: were u really talking about this stress?

aman240292: or the stress in mechanics

Answers

Answered by dharabansal123

Answer:

Stress means when we feel burden of everything and also felt tired. During stress, our brain is not working properly. We also can't concentrate on our work. We can reduce the stress by meditation, morning walk, evening walk, exercise, spending time with family and friends, playing, yoga, etc.

Hope it helps

Answered by 108harikesh

Answer:

dont share your stress to perents not good

Explanation:

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