English, asked by KimYoJong36, 7 hours ago

what is stress management????

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Answered by KnowledgeandStudy

Explanation:

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

Answered by arshasanthosh8

Explanation:

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what is stress management????​

Answers

what is stress management????