Question

What is stress managment?

1 point

Managing professional and social relations

Managing all chores

Managing and coping with stress

Managing and controlling emotions


​

Answer 1

Explanation:

managing all colored

ok.......

Answer 2

Answer:

Explanation:

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.