Question

What is Stress ? Write briefly​

Answer 1

Explanation:

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts.

Answer 2

in a physical or biological context stress is stress is physically, emotionally or mentally factor that causes bodily or mental tension .

Explanation:

stress can be external or internal . stress can initiate fight or fight response can initiate the "fight or flight" response, a complex reaction of neurologic and endocrinologic systems.

Catecholamine hormones, such as adrenaline or noradrenaline, facilitate immediate physical reactions associated with a preparation for violent muscular action.