English, asked by Ripsita, 8 months ago

what is sudden disturbing in the mind​

Answers

Answered by pathakshreya456
28

Answer:

To stop unwanted thoughts, you focus on the thought and then learn to say "Stop" to end the thought. At first, you will shout "Stop!" out loud. Then you will learn to say it in your mind so that you can use this technique anywhere.

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