Social Sciences, asked by silentperson, 11 months ago

what is Sukhasana?

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Answered by Itzy03
1

Nsmte__/\__

Sukhasana (Sanskrit: सुखासन; IAST: Sukhāsana), easy pose, is a simple cross-legged sitting asana in hatha yoga, sometimes used for meditation in both Buddhism and Hinduism.

Answered by itzvishuhere
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