English, asked by nawabnadir714, 2 months ago

What is test anxiety and how to reduce such kind of anxieties?

Answers

Answered by shilpikne706

1

Answer:

Here are some strategies that may help reduce your test anxiety:

Learn how to study efficiently. ...

Study early and in similar places. ...

Establish a consistent pretest routine. ...

Talk to your teacher. ...

Learn relaxation techniques. ...

Don't forget to eat and drink. ...

Get some exercise. ...

Get plenty of sleep.

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