CBSE BOARD XII, asked by dashauncclarke, 1 year ago

What is the ability of the body to function successfully and efficiently during physical activity?

Answers

Answered by naksahlawat
4

Correct answer choice is :



B) Physical Fitness

Explanation:

Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.

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