Question

What is the advantage and disadvantage of calories ?​

Answer 1

Answer:

Calories aren't bad for you. Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain. Most foods and drinks contain calories.

Explanation:

Answer 2

Hi✌️✌️

here is your answer=>

Disadvantage=>

• Calories aren't bad for you. Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain. Most foods and drinks contain calories.But too much fat can cause health problems.

Advantage=>

• Calories in food provide essential energy, but if you consume too many you will gain weight. Excess calories are stored as body fat. Your body needs some stored fat to stay healthy. Our body needs calories for energy.

i hope it will help u‼️

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