Biology, asked by varnikatunga, 10 months ago

What is the advantage of consuming fishes as a part of our diet?

Answers

Answered by rachit15july
1

Explanation:

Fish is among the healthiest foods on the planet. It's loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are 11 health benefits of eating fish that are supported by research.

Answered by sonali6204
0

Answer:

Fish is the among healthiest food on the planet. It's loaded with important nutrition, such as protein and vitamin d . Fish is the also a great source of Omega 3 fatty acid, which are incredible important for your body and brain. Hear are 11th benefit for eating fish that are supportive by research.

Explanation:

I hope it's help you ♥️♥️♥️.

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