Question

what is the aim of physical education

Answer 1

Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

Answer 2

Aims of physical education:

• The physical education helps in well-being of physical and emotional health.
• The physical education helps in maintaining the metabolic and psychological activity.
• The skill learned with the physical education helps in building self-confidence.
• The activities of the physical education makes us to improve the motor skills.
• Due to physical education, we will understand the importance of health and nutrition.
• The physical education with friends and family relieves stress.
• The physical education helps in considering not only themselves but also the people around them.