What is the allowable limit of magnesium in drinking water?
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Studies have shown that 2 L of water rich in mg (40 mg/L) will provide 80 mg of magnesium which is about 25% of an adults total requirement.
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the total magnesium intake must be at least 450–500 mg per day, and drinking water should contain a minimum of 25–50 ppm magnesium [75]. Two liters of 25–50 ppm magnesium water would provide 15–25% of adult RDAs.
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