Question

What is the bad effect of awakened overnight ?​

Answer 1

Answer:

Altering Sleep and Eating Patterns Leads to Dramatic Changes in Your Blood. Previous research has shown that night-shift work is a risk factor for weight gain and other metabolic disorders. “We know that shift work is associated with increased weight gain, obesity, and diabetes,” says Dr. Depner.

that's what we are doing ....

[ time : 1:59am in my clock ]

go to sleep ✨

Answer 2

Answer:

$\huge\underline\mathfrak\purple{✧Answer✧}$

Melatonin makes you drowsy and prepares your body for sleep. Staying up all night means fighting this natural process, which is not only difficult, but also unhealthy. Sleep deprivation can impact your ability to learn and focus. It can even be dangerous.

.

I hope this helps you........