what is the balanced diet?
Answers
Answered by
0
Answer:
balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from: fresh fruits. fresh vegetables.
Follow me.!
Answered by
0
Answer:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Attachments:
Similar questions