Question

What is the balanced diet

Answer 1

Explanation:

balanced diet is referred to the consumption of the correct amount of minerals and vitamins on daily basis . It means that we need to consume different types in order of keep ourselves healthy and gain energy

Answer 2

balance diet for a diet containing vitamin protein Carbon fibre than the average value food that is high in in certain fat transfer cholesterol increase cholesterol in the body and does not come under the category of the healthy diet if you want to keep your bones healthy and strong then avoid alcohol if the body does not get the required amount of calcium then it started talking Calcium from the bones because of the bones become thin