Question

what is the base element in pranayama​

Answer 1

Answer:

Earth and the water the base of the pranayama

Answer 2

The base element is earth, water, fire etc.

• The official ancient practise of regulating the breath, which is the source of our prana, or essential life energy, is pranayama.
• During pranayama, a person regulates every breath and also the count, length, and constancy. The purpose of pranayama is to link your mind and body.
• The base elements include -

1. Earth
2. Water
3. Air
4. Fire and
5. Space