what is the basic requirement of our body
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The three basic classes of nutrients are water, the energy-yielding and body-building nutrients, and the micronutrients (vitamins and minerals). The most critical nutrient is water. Depending on the environmental temperature and our state of health, we may be able to survive for only a few days without water.
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The three basic classes of nutrients are water, the energy-yielding and body-building nutrients, and the micronutrients (vitamins and minerals). The most critical nutrient is water. Depending on the environmental temperature and our state of health, we may be able to survive for only a few days without water.
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