Environmental Sciences, asked by mahato7530, 3 months ago

What is the bebefits of triangle post

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Answered by muskanjangde861

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Answered by priyanshibhardwaj06

Answer:-

there are many benefits to triangle pose: Stretches legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest and spine. Strengthens legs, knees, ankles, abdominals, obliques and back. Stimulates function of abdominal organs......

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