what is the behavourial changes you notice in your life after getting over rejection?
Answers
Answer:
Lashing out. Being on the receiving end of a social snub causes a cascade of emotional and cognitive consequences, researchers have found. Social rejection increases anger, anxiety, depression, jealousy and sadness.
Fear of or sensitivity to rejection that causes someone to pull away from others can lead to chronic feelings of loneliness and depression. While rejection sensitivity can co-occur with many mental health issues including social anxiety, avoidant personality, and borderline personality, it is not an official diagnosis.
The more someone is rejected, the more anxiety is produced. So, the more our ex refuses to see or reason with us, the greater our obsession for them becomes.
Most people start to feel better 11 weeks following rejection and report a sense of personal growth; similarly after divorce, partners start to feel better after months, not years. However, up to 15 percent of people suffer longer than three months
Revive Your Self-Worth
When your self-esteem takes a hit it's important to remind yourself of what you have to offer (as opposed to listing your shortcomings). The best way to boost feelings of self-worth after a rejection is to affirm aspects of yourself you know are valuable.
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Answer:
Taking it positive and try hard until you succeed