Question

What is the benefit of drinking water daily

Answer 1

While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health. "Think of water as a nutrient your body needs that is present in liquids, plain water, and foods.

Answer 2

Water is essential for live.
The benefits as:-
1.Through water human digestive system regulate.
2.water makes body healthy.
3. Due to deficiency of water various disease accumulated.
Ex-Dehydration