what is the benefit of drying storing fruits explain briefly
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Nutritional Benefits of Dried Food
- The energy input is less than what is needed to freeze or can, and the storage space is minimal compared with that needed for canning jars and freezer containers. ... Dried fruit has a higher concentration of carbohydrate than fresh fruit; therefore, serving sizes tend to be smaller.
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Answer:
Nutritional Benefits of Dried Food
Dried foods are tasty, nutritious, lightweight, easy to prepare and easy to store and use. The energy input is less than what is needed to freeze or can, and the storage space is minimal compared with that needed for canning jars and freezer containers.
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