Question

what is the benefits of daily diets?​

Answer 1

Answer:

Benefits of Daily Diets :-

1. Weight Loss
2. Reduced Cancer Risk
3. Diabetes management
4. Heart health and stroke prevention
5. The health of the next generation
6. Strong bones and teeth
7. Better mood
8. Improved memory
9. Improved gut health
10. Getting a good night's sleep

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Answer 2

Answer:

Explanation:

*Weight Loss

*Reduced Cancer Risk

*Diabetes management

*Heart health and stroke prevention

*The health of the next generation

*Strong bones and teeth

*Better mood

*Improved memory

*Improved gut health

*Getting a good night's sleep

hope it helps you...