India Languages, asked by tanu7120, 1 year ago

what is the benfite of diet

Answers

Answered by neha7755
1
Hlw mate !!


A healthy diet can protect the human body against certain types of diseases, in particular noncommunicable diseases such as obesity, diabetes,cardiovascular diseases, some types of cancer and skeletal conditions. Healthy diets can also contribute to an adequate body weight.



Hope it helpful
Answered by Anonymous
3
hey mate..✌✌✌
here is ur answer.....

A healthy diet rich in fruits, vegetables,whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels. High blood pressure and cholesterol can be a symptom of too much salt and saturated fats in your diet.

hope it helps u...
mark it as brainlist plz.!
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