Question

What is the benifit of apples

Answer 1

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Answer 2

1. these acts as antioxidants
2. reduces the risk of cancer, diabetes, most importantly heart diseases
3. apples are friendly fibres they helps in weight loss
4. reduces hypertension condition
5. these are rich in vitamin A so that they are beneficial for skins
6. apples cannot let to arise the problem of asthama

HOPE IT HELPS !!!