Economy, asked by arko2003, 1 year ago

what is the benifits of meditation

Answers

Answered by Anonymous
1
Hope this helps u ☺️

Reduced Stress.

Emotional Balance.

Increased Focus.

Reduced Pain.

Reduced Anxiety.

Increased Creativity.

Reduced Depression.

Increased Memory.

Answered by kolasony1
1
Meditation relaxs our body
meditation reduce our stress
meditation improves our concentration
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