Question

What is the best cardio exercise I can do to lose weight in the abdomen area?

Answer 1

HERE IS YOUR ANSWER.

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1.Eat Plenty of Soluble Fiber. ...

2.Avoid Foods That Contain Trans

Fats. ...

3.Don't Drink Too Much Alcohol. ...

4.Eat a High-Protein Diet. ...

5.Reduce Your Stress Levels. ...

7.6.Don't Eat a Lot of Sugary Foods. ...

8.Do Aerobic Exercise (Cardio).

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HOPE IT HELPS YOU! ! ! !