what is the best nail care routine?
is vitamin e good for nail groth
what helps in making our nail stronger???
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Answer:
here you go army.....
Explanation:
have a great day ahead
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1. Nail Care Routine:
Apply Night Cream or Moisturizer. BUY HAND CREAM. ...
Clean the Bacteria under your Nails. ...
Apply Cuticle Oil every Alternate Day. ...
Take Vitamins if Needed. ...
Clip & File Nails. ...
Apply Fresh Polish if Needed. ...
Wear Gloves while Doing House Hold Activities. ...
Apply a Lotion with SPF.
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2.Nail growth
Due to bad nail health, they might even turn yellow and start breaking. In order to prevent this, all you need is a Vitamin E capsule. Just use the oil to massage your nails, cuticles and the skin around your nails gently. Do this preferably before bedtime, so that your nails get optimum moisture
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3.Take a biotin supplement. ...
Minimize exposure to water. ...
Stay hydrated. ...
Pay attention to your diet. ...
Be careful about the products you use. ...
Avoid using gel or acrylic nails, if possible. ...
Give your nails a break from polish. ...
Keep your nails on the shorter side.
hope it helps you army
purple you always
SARANGHAEO ❣❣❤❤ ♡♡♡
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