Question

What is the best protein for humans to eat?

Answer 1

Explanation:

1. White-Fleshed Fish. Share on Pinterest. ...
2. Plain Greek Yogurt. ...
3. Beans, Peas and Lentils. ...
4. Skinless, White-Meat Poultry. ...
5. Low-Fat Cottage Cheese. ...
6. Lite Tofu. ...
7. Lean Beef. ...
8. Powdered Peanut Butter.

Answer 2

Answer:

13 Lean Protein Foods You Should Eat

White-Fleshed Fish. Share on Pinterest. ...

Plain Greek Yogurt. ...

Beans, Peas and Lentils. ...

Skinless, White-Meat Poultry. ...

Low-Fat Cottage Cheese. ...

Lite Tofu. ...

Lean Beef. ...

Powdered Peanut Butter.